Isn’t it always the way….it’s the first of the month, and as usual, I need to upload the Healthy Living Program stuff (including your new Krazy Kettlebell Workout!)  and it’s SIGN-UP time for my fall classes….and the Internet goes down.

My Internet’s been out since Sunday so I’m sending this out while in Vancouver…my last ditch effort to reach you guys (come on Telus!)…  

Note: I’m only taking on 12 total clients this fall, 6 for Lift n Lose (fit for anyone) and 6 for my advanced BLISS course (advnaced course for weight training gals, by permission from me). So please don’t delay! First come, first served, and naturally I want to blog out to you, my loyal clients first, so that’s why you’re receiving this before the masses! Email me with any specific questions, but please refer to the outline in the link below. 

More info: http://www.mccoyfitness.ca/blog/category/fitness-classes/

OK. Let’s cross our fingers and hopefully technology will right itself once again! I kinda feel left out in the cold over here…
Karen

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This entry was posted on Tuesday, August 2nd, 2011 at 12:29 pm and is filed under Get Motivated!, Healthy Eating, Karen's Newsletter, Spiritual Matters, The Real McCoy!. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.