Last week, my hubby and I went out to dinner in Victoria. A waitress came up to me and asked me if I was Karen McCoy. Hmmm……yes….?

“It’s me, Chloe…I did your 10-Week Best Shape Challenge a few months ago.”

Indeed! In fact, when we came into the restaurant, my hubby pointed out her shapely arms and shoulders to me.  (He always appreciates a shapely female physique!)

When I do a long-distance on-line training program like the 10-Week Challenge, I don’t get to meet all my clients, naturally, and I’m always hoping I can give them a quality program that yields results. And it did! (Chloe, left, with friend).

A few stats – Chloe lost 13 inches and 15 pounds. Her bodyfat dropped from 26% to 20%!

And she looks great! In fact, in looking at her before pictures, it doesn’t even look like the same girl… she stands taller and moves with grace and confidence too!

“My favourite body part to train is legs! I’m always amazed at how powerful my legs feel as I train them,” says Chloe.

“That was an incredible experience doing the training with you Karen! I loved it! Thanks so much!”

You’re more than welcome Chloe. I’m glad I could help out!

Next Challenge – starts September 12th, and there are only 20 seats! SIGN UP has begun! For more info, CLICK HERE!

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This entry was posted on Sunday, August 7th, 2011 at 5:58 pm and is filed under Get Motivated!, The Real McCoy!. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.