Spring and fall are the ultimate times to clean out your body of unwanted toxins and debris, but what exactly is a body cleanse? Which cleanse is best? What’s the difference between a cleanse and a fast? In this seminar, we’ll look at these issues and more. We’ll also look at some popular cleanse kits, and what they can do for you. Learn how to cleanse safely and effectively!

Location: Greenglade Community Centre, Sidney (by the airport), Room #8
Date: Tuesday, December 8th, 7- 9pm
Cost: $27
Registration: Call Panorama Recreation Centre at 250- 656-7271

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This entry was posted on Saturday, July 4th, 2009 at 2:23 pm and is filed under Fitness Classes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.